Health · the body you operate

Run, lift, recover.

Cardio belongs to Strava. Strength belongs to the trainer. Two systems, one body.

▸ Run · /run Strava-driven
Run
Cardio · pace · distance

Race logs, weekly mileage, and pace tracking — all synced from Strava.

view
▸ Gym · members only login required
Gym
Strength · trainer-paired · private

Session logs, menus, body metrics, and goals — accessible to invited members only.

sign in